How to Boost Your Confidence in College

Universities are scary places. New people, new places, and new situations are enough to lower someone’s spirit. It might lead to personal and academic issues that will affect your future. For those experiencing this, take the time to focus on yourself to become the person you want to be. These tips on how to boost your confidence in college will ensure a new sense of positivity and well-being that may surprise you.

Revamp Your Style

Revamping your style is one of the most noticeable changes you can make for yourself. Specifically, this pertains to your clothes, hair, makeup, and accessories. While no one must change their style completely, the best way to improve your confidence is to highlight your strong suits. For example, your clothes say a great deal about  you, which is important for your self-esteem and how others perceive you. Be sure to wear well-fitting clothes to complement your body or mood. This will illumine a sense of confidence that others will notice. Additionally, you can accentuate other aspects of yourself, like your hair and face, to feel like a brand-new person.

Don’t Compare Yourself to Others

Although everyone’s guilty of it at some point in their lives, do not fall into the habit of comparing yourself to others. Remember that timeless proverb: the grass is always greener on the other side. Other students may seem like they are having more fun or earning better grades, but this could be far from the truth. Take time to improve yourself rather than worrying about others. While it’s easy to focus on your flaws or insecurities, know that everyone has these. Use your time to work on them to better yourself.

Meet New People

Another way to boost your confidence is to get yourself out there and meet new people. This is potentially scary for some, but it’s the best way to improve your social skills. Talking to more people allows you to open up to others, which relates to your confidence and self-esteem. Not to mention, initiating a friendly conversation with a stranger or complimenting an acquaintance makes you feel good as well. You may even make a new friend or date. Also, take this opportunity to strengthen your communication and listening skills. When you talk to others, speak clearly and directly in a normal tone. This will make you come across as relatable and friendly. When you respond, wait until the speaker is finished and mention things from their story to show you listened. These skills will help boost your confidence when talking to fellow college students, professors, and other adults.

Fix Your Body Language

Many people neglect this, but your body language plays an important role in confidence. Some easy ways to correct this are to stand up straight, look straight ahead of you, do not put your hands in your pockets or cross your arms, and do not lean on things. The goal is to show off a sense of purpose for yourself and others. That little voice in your head will say only positive things if other people feel your confidence and see how put-together you are.

Exercise

Exercising is a great way to make yourself feel healthier and livelier. Whether it’s weight lifting, running, yoga, or some other form of exercise, physical activity will increase the serotonin and dopamine in your body, otherwise known as the feel-good hormones. Exercising will make you feel physically and mentally better, which will increase your self-esteem and energy levels.

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